Karate Classes - Sittingbourne Martial Arts

A specialized training program for children aged 3-6 teaching basic martial arts. Includes fitness, memory, coordination, balance, focus, motor skills and team drills

• Classes 30 minutes
• Once or twice weekly
• Martial arts techniques
• Opportunity to grade.

For adults and kids of 5yrs+.   In this class we introduce the basic techniques in punching, kicking and blocks.   We also work on your core fitness!  This is where your journey begins and we hope it becomes a big part of your life.

Intermediate class is for students of red belt and above, taking you to the next level in your martial arts training.

We teach the first three katas:

• Pinan Nidan
• Pinan Shodan
• Pinan Sandan.

We also teach a number of special skills.   These can only be viewed by members in the student area.

Advance class is open to purple belts and above, or at the instructors discretion.  This is the class where you train to become black belt.   The physical training is more intense.   Everything must be perfect!

Kata:

• Pinan Yodan
• Pinan Godan
• Kushanku

We also teach a number of special skills.   These can only be viewed by members.

A 45 minute class 1 or 2 times/week

• Basic Martial arts kicks, block and strikes
• Focus pad drills
• Partner drills
• Self Defence
• Grading’s
• Kata
• Core Training
• Kickboxing/sparring

A mixed class for over 16’s of all fitness levels.